Cardio World – Ep 9: Can’t Control Cravings

The “Tweeterverse” creates a CONUNDRUM for Alicia this episode with a two-part question

Becky Youngby Becky Young

The question relates to 1) cravings control when you’ve started cutting the crap out of your diet and 2) how two different bodies on the same fitness and nutrition program can yield two very different results. Not only does Alicia delve into why our bodies desire the high-calorie stuff over broccoli, but she also gets to scare a little kid.

Be sure to tune in weekly to get your dose of cardio and fitness knowledge!  It's time to get SCHOOLED. Find past and future episodes at Cardio World.